SAT - Master Flow - 9:30AM @ Metta Yoga Arcadia
SUN - Master Flow (Church) - 10:30AM @ Moksha
To bring yoga philosophy, postures and passion to each class and to inspire and encourage my students to find joy, gratitude and freedom through the discipline of yoga. I hope to shine this practice of self-awareness and self-acceptance to everyone I teach.
Check weekly schedule for
more classes - Click below
A dynamic vinyasa flow based on the elements...
A challenging and powerful practice...
An empowering feminine flow class integrating...
In keeping with the tradition and guiding principles...
Read My Story.
"I have studied and practiced with many and various of the masters, and I consider Lisa Cohen to be one of the finest teachers and friends I have ever known. To take her class is to enjoy her class. Her yoga classes are based on fun, and challenges. She gives you many challenges, and them makes sure to meet those challenges. Take her workshops and classes. Enjoy. Peace". ~Dave Oliver~ DavesAstangaYoga.com
"I will always have a place in my heart for Lisa. She is an inspiring and passionate yoga teacher who charges practitioners with an "anything is possible" attitude. I have seen the power of love and an open heart in her practice. She inspires the same enthusiasm for all those in her class willing to open their hearts with hers". ~Jeff Martens~ InnerVisionYoga.com
"Lisa has been a devoted and committed student of Yoga practice and teaching since 1998 when she came to her first Ashtanga class with me.
I saw from that first class that she was going to be a gift to the Yoga community in Arizona. She is a rare teacher since she has such a rich history of experience. She has continued to hold the space of practice and living a rich full life as a mother, wife and dear friend to many. She is a great example of living what you teach. I highly recommend you experience for yourself her passion for teaching". ~Prem Carlisi~ AshtangaWorld.com
MON - Power Yoga - 9AM @ CB Village
MON - Flow Yoga - 10:30AM @ Moksha
WED - Barre Blast - 10:45AM @ CB Village
THURS - Barre Blast - 8:30AM @ Gainey Village
FRI - Ashtanga Mix - 9:00AM @ CB Village
FRI - Power Flow - 12:00PM @ Moksha
Copyright 2016. FlowinWithCohen.com. All Rights Reserved.