SAT - Master Flow - 9:30AM @ Metta Yoga Arcadia

​SUN - Master Flow (Church) - 10:30AM @ Moksha

To bring yoga philosophy, postures and passion to each class and to inspire and encourage my students to find joy, gratitude and freedom through the discipline of yoga. I hope to shine this practice of self-awareness and self-acceptance to everyone I teach.


Check weekly schedule for
​more classes - Click below
www.newmettayoga.com
​www.villageclubs.com

www.mokshayogaphx.com

A dynamic vinyasa flow based on the elements...

A challenging and powerful practice...

An empowering feminine flow class integrating...

In keeping with the tradition and guiding principles...

week days

Read My Story.


"What we are searching for, is also searching for us".

Weekly Happenings

yoga mission

Workshops

Ashtanga Mix

Goddess groove

On the wall

Flowin' with cohen

"An attitude of gratitude is prayer in motion".

FlowinWithCohen

 

"I have studied and practiced with many and various of the masters, and I consider Lisa Cohen to be one of the finest teachers and friends I have ever known. To take her class is to enjoy her class. Her yoga classes are based on fun, and challenges. She gives you many challenges, and them makes sure to meet those challenges. Take her workshops and classes. Enjoy. Peace". ~Dave Oliver~ DavesAstangaYoga.com

Lisa Cohen Master Yoga Teacher

 

"I will always have a place in my heart for Lisa.  She is an inspiring and passionate yoga teacher who charges practitioners with an "anything is possible" attitude.  I have seen the power of love and an open heart in her practice.  She inspires the same enthusiasm for all those in her class willing to open their hearts with hers". ~Jeff Martens~ InnerVisionYoga.com

week ends

Testimonials

 

"Lisa has been a devoted and committed student of Yoga practice and teaching since 1998 when she came to her first Ashtanga class with me.  
I saw from that first class that she was going to be a gift to the Yoga community in Arizona.  She is a rare teacher since she has such a rich history of experience.  She has continued to hold the space of practice and living a rich full life as a mother, wife and dear friend to many.  She is a great example of living what you teach.  I highly recommend you experience for yourself her passion for teaching". ~Prem Carlisi~ AshtangaWorld.com

MON - Power Yoga - 9AM @ CB Village

MON - Flow Yoga - 10:30AM @ Moksha

WED - Barre Blast - 10:45AM @ CB Village

THURS - Barre Blast - 8:30AM @ Gainey Village

FRI - Ashtanga Mix - 9:00AM @ CB Village

​FRI - Power Flow - 12:00PM @ Moksha​​